Description
A hearty meal featuring marinated chicken, fresh veggies, and creamy feta topped with tangy tzatziki sauce.
Ingredients
- 4 Boneless, skinless chicken breasts
- 1/4 cup Olive oil
- 2 Juice of lemons
- 3 cloves Garlic, minced
- 2 teaspoons Dried oregano
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 1 cup Cooked quinoa or rice
- 1 cup Cherry tomatoes, halved
- 1 Cucumber, diced
- 1 Red onion, thinly sliced
- 1 cup Feta cheese, crumbled
- 1/4 cup Fresh parsley, chopped
- Tzatziki sauce to taste
Instructions
- Marinate the chicken by mixing olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper. Add the chicken and marinate for at least 30 minutes.
- Cook the marinated chicken in a grill pan or skillet for 6-7 minutes on each side until cooked through.
- Prepare the bowls by layering cooked quinoa or rice, topped with sliced chicken, cherry tomatoes, cucumber, red onion, and crumbled feta cheese. Drizzle with tzatziki sauce and sprinkle with chopped parsley.
- Serve immediately or mix everything together before eating.
Notes
Marinate chicken for at least 30 minutes for best flavor. Use fresh herbs for enhanced taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek